Yoga Circle Downtown

Yoga Therapy & Massage

Yoga Therapy

Knekoh Fruge’ has helped countless students over the years deal with diseases such as Cancer, Parkinson’s, Lupus, MS, Obesity and more, as well as countless physical injuries and chronic pain including that big, nasty culprit of our modern world BACK PAIN. Whether you are dealing with an old physical injury, chronic disease or just plain old fashioned STRESS make an appointment today and CHANGE YOUR LIFE!!!  60 minute session $120. Follow Up visits $100. Contact Knekoh, to book your session at 213-804-1133

Abhyanga — Ayurvedic Oil Massage

Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying. It incorporates the use of choreographed movements to calm your body and mind, reduce stress and nourish the body’s deep tissues. This massage therapy is performed with the use of herbal oils. 60 minute session $125. Contact Emily, to book your session at 213-482-0576

Customized Yoga Massage for the Back, Neck and Shoulders

A unique combination of acupressure massage and therapeutic Yoga to thoroughly relax the muscles and stimulate circulation. This unique technique aids in the removal of toxins as well as those nasty little knots and tension spots leaving you relaxed and revitalized. 60 minute session $120. Contact Knekoh, to book your session at 213-804-1133


I injured my lower back in 2014. After unsuccessful doctor visits and acupuncture, I decided to try Knekoh’s yoga therapy sessions. She rehabilitated my back since then and after 2 years of discomfort/pain, I am feeling healthy and well again. She is thorough, insightful, and knowledgeable about the body and her practice. My work schedule fluctuates, but she always makes time and is accommodating. Knekoh has changed my life in so many ways. I have and will continue to refer her to family and friends! -Jeanette G

Knekoh… guided me through a Yoga pose, but unlike anything I’d ever experienced, She kept coaching me through the breathing while her hand worked on my back. It was as if we were in the pose together. I felt this wave of relief and was absolutely stunned. The pain was GONE. I had tears in my eyes. I felt guided, protected, empowered and finally healed. Thank you Knekoh. You have an incredible, undeniable gift. And most importantly : you share it with such beautiful grace. Thank You! Namaste. Odette L