Schedule
Good thru June 30, 2013
— Subject to change
Monday
- 12:00 pm to 1:00 pm, Lunch Hour Yoga with Knekoh
- 6:05 pm to 7:25 pm, Yoga Flow Mixed Level with Shad
- 7:30 pm to 8:55 pm, Alignment & Form 1 with Knekoh
Tuesday
- 12:00 pm to 1:00 pm, Lunch Hour Yoga with Maureen
- 4:15 pm to 5:40 pm, Yoga Mixed Level with Emily
- 6:05 pm to 7:25 pm, Yoga Flow Mixed Level with Knekoh
- 7:30 pm to 8:55 pm, Yoga Flow Mixed Level with Maureen
- 9:00 pm to 10:00 pm, Yoga Flow Mixed Level with Jaletta
Wednesday
- 7:00 am to 8:00 am, AM Yoga with Rob
- 12:00 pm to 1:00 pm, Lunch Hour Yoga with Knekoh
- 6:05 pm to 7:25 pm, Yoga & Meditation with Maureen
- 7:30 pm to 8:55 pm, Yoga Flow Mixed Level II with Knekoh
Thursday
- 12:00 pm to 1:00 pm, Lunch Hour Yoga with Maureen
- 4:15 pm to 5:40 pm, Yoga Flow Mixed Level with Knekoh
- 6:05 pm to 7:30 pm, Alignment & Form 1 with Shad
- 7:30 pm to 8:55 pm, Yoga Flow Mixed Level with Brianna
- 9:00 pm to 10:00 pm, Yoga Flow Mixed Level with Jaletta
Friday
- 12:00 pm to 1:00 pm, Lunch Hour Yoga with Maureen
- 6:05 pm to 7:30 pm, Yoga Flow Mixed Level with Maureen
- 7:30 pm to 8:55 pm, Restorative Yoga with Brianna
Saturday
- 10:30 am to 12:00 pm, Yoga Flow Mixed Level with Knekoh
- 12:00 pm to 1:30 pm, Alignment & Form 1 with Maureen
- 4:30 pm to 6:00 pm, Yoga Mixed Level II with Maureen
Sunday
- 10:30 am to 12:00 pm, Yoga Mixed Level with Shad
- 12:00 pm to 1:30 pm, Ayurvedic Yoga Mixed Level with Carrie
- 6:05 pm to 7:30 pm, Yoga Flow Mixed Level with Rob
No need to pre-register on-line, we have a spacious 1200 sq ft practice room. Simply show up a few minutes before the class you would like to take to sign in.
You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio mats for $1.
Please arrive early for check in (but no earlier than 15 minutes), please refrain from wearing perfume to class, and please turn off cell phones/ pagers. Late arrivals will have to be buzzed in, so please arrive on time. Thank you.
