Yoga Circle Downtown

Welcome to Yoga Circle Downtown

Downtown Los Angeles’ Premiere Yoga Studio. Offering an exceptional staff of experienced teachers, a clean, beautiful space in the historic San Fernando building and a community of like minded souls. Delivering health, strong bodies, and happiness since 1999.

Schedule

Schedule good thru June 30, 2016
— Subject to change

Monday

  • 12:00 pm to 1:00 pm, Lunch Hour YogaA one Hour complete practice. Restore, revitalize and energize on your lunch break. All levels welcome. with KnekohKnekoh Fruge
  • 6:00 pm to 7:25 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with Vlad
  • 7:30 pm to 8:55 pm, Alignment & Form 1BEGINNING As the name implies, attention is paid to the basic alignment and form of Yoga . A must for first timers and an excellent re-fresh-er for the seasoned practitioner. with KnekohKnekoh Fruge

Tuesday

  • 12:00 pm to 1:00 pm, Lunch Hour YogaA one Hour complete practice. Restore, revitalize and energize on your lunch break. All levels welcome. with Rob
  • 6:00 pm to 7:25 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with KnekohKnekoh Fruge
  • 7:30 pm to 8:55 pm, Yoga Mixed LevelAll levels welcome -- Postures (Asanas) stretch, tone and strengthen the entire skeletal system, working not only the body’s frame but the internal organs, glands and nerves as well. Breathing exercises (pranayama) refresh and cleanse the body and help to control the mind. The union (yoga) of these two forces (Asana and Pranayama), release physical and mental tension, liberating vast resources of energy with increased mental power, clarity and concentration. This practice over time will bring your being into peak physical and mental condition. with Maureen
  • 9:00 pm to 10:00 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with Jaletta

Wednesday

  • 12:00 pm to 1:00 pm, Lunch Hour YogaA one Hour complete practice. Restore, revitalize and energize on your lunch break. All levels welcome. with KnekohKnekoh Fruge
  • 6:00 pm to 7:25 pm, Yoga & MeditationA gentle though active practice in which the body is strengthen, lengthened and cleansed via Asanas (postures) and Kriya (cleansing movement). Once the body is thoroughly opened, Meditation will be taught using Pranayama (breathwork) and Consciousness Kriya techniques to guide the mind into stillness. All levels welcome. with Maureen
  • 7:30 pm to 8:55 pm, Yoga Flow Mixed Level IIIntermediate Class -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with KnekohKnekoh Fruge

Thursday

  • 12:00 pm to 1:00 pm, Lunch Hour YogaA one Hour complete practice. Restore, revitalize and energize on your lunch break. All levels welcome. with Maureen
  • 6:00 pm to 7:25 pm, Classical Hatha YogaPerfect for all levels. Beginner through advanced. This is a gentler approach to Yoga. Perfect for those who do not like to flow. Whether because of injuries, age, weight, inexperience or simply not in the mood, this class is perfect when you want to take it a little easy and yet still enjoy the full range of Yoga benefits. with Maya
  • 7:30 pm to 8:55 pm, Yoga Mixed LevelAll levels welcome -- Postures (Asanas) stretch, tone and strengthen the entire skeletal system, working not only the body’s frame but the internal organs, glands and nerves as well. Breathing exercises (pranayama) refresh and cleanse the body and help to control the mind. The union (yoga) of these two forces (Asana and Pranayama), release physical and mental tension, liberating vast resources of energy with increased mental power, clarity and concentration. This practice over time will bring your being into peak physical and mental condition. with Rob
  • 9:00 pm to 10:00 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with Jaletta

Friday

  • 12:00 pm to 1:00 pm, Lunch Hour YogaA one Hour complete practice. Restore, revitalize and energize on your lunch break. All levels welcome. with Maureen
  • 6:00 pm to 7:25 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with Maureen

Saturday

  • 10:30 am to 12:00 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with KnekohKnekoh Fruge
  • 12:00 pm to 1:30 pm, Alignment & Form 1BEGINNING As the name implies, attention is paid to the basic alignment and form of Yoga . A must for first timers and an excellent re-fresh-er for the seasoned practitioner. with Maureen

Sunday

  • 10:30 am to 12:00 pm, Yoga Mixed LevelAll levels welcome -- Postures (Asanas) stretch, tone and strengthen the entire skeletal system, working not only the body’s frame but the internal organs, glands and nerves as well. Breathing exercises (pranayama) refresh and cleanse the body and help to control the mind. The union (yoga) of these two forces (Asana and Pranayama), release physical and mental tension, liberating vast resources of energy with increased mental power, clarity and concentration. This practice over time will bring your being into peak physical and mental condition. with Rob
  • 6:00 pm to 7:30 pm, Yoga Flow Mixed LevelAll levels welcome -- Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. with Maya

No need to pre-register on-line, we have a spacious 1200 sq ft practice room. Simply show up a few minutes before the class you would like to take to sign in.

You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio mats for $1.

Please arrive early for check in (but no earlier than 15 minutes). Please turn off cell phones/ pagers.  Your body will heat up during practice so please refrain from wearing perfume to class and please make sure that both you and your clothes are clean so that body odor is not an issue. Please turn off cell phones/ pagers. Late arrivals will have to be buzzed in, so please arrive on time.  Thank you.

Kirtan and Yoga, Friday June 3 at 8pm

We’ll start with a few Salutations to awaken the body and the mind, then intersperse the traditional chants with asana to keep the blood flowing.

With this approach, the Chants will power sound vibrations through a completely awakened physical for a double dose of bliss.

The evening will conclude with the angelic voicing of Nichol Joy Chase as she chants us through a relaxing, inspirational Shaivasana.

Suggested Donation $20
All donations warmly accepted

Bring your mat and something comfy to sit on.

For more info, call at 213-804-1133

$3 Validated Parking

Across the street at the Athena Parking Garage, 415-425 S Main St. If ever there is a sign out that says Tenant Parking Only. Go on in, we are Tenants.