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Live Streaming Yoga

Zoom or Facebook

Group Classes are listed below; All classes one hour unless otherwise stated. Send an email for private one to one’s and Yoga Therapy.

For Zoom, please follow this link. Enter meeting ID and password when prompted.

https://zoom.us/j/5814540227?pwd=MVlWYnljQmZPNGN5cFZmWVlJVThQdz09

Meeting ID: 581 454 0227
Password: 069405
.

For FaceBook simply like and follow Yoga Circle Downtown, be on our page at the designated time and click on the link when we go live. You can also tune into our recordings of previous classes at your convenience.

All classes are one hour except: Tuesday/Thursday 8am Morning Yoga and 9am Inclusive Yoga which are both 45 minutes. The Meditation class on Tuesday’s at 1:11pm is about 20 minutes.

Schedule

Sunday January 24
10:30am Solar Flow w/Rob

Monday January 25
12noon Lunch Hour Yoga w/Knekoh

Tuesday January 26
8am
AM Yoga, 45 mins w/Knekoh
9am Inclusive Yoga for EVERY body, 45mins w/Knekoh
12noon Lunch Hour Yoga w/Rob
6pm Power Flow w/Jacqui

Wednesday January 27
6:15am
Sunrise Yoga, 30mins w/Amie
8:30am
Morning Stretch & Meditate, 30 mins w/Knekoh
12noon Therapeutic Yoga for the Back, Neck & Stress w/Knekoh
5:30pm Radiant Flow & Meditation w/Knekoh

Thursday January 28
8:00am AM Yoga, 45 mins w/Knekoh
9am Supported Yoga w/Knekoh
12noon Lunch hour Yoga w/Rob
6pm Mixed Level Flow w/Jacqui

Friday January 22
6:15am
Sunrise Yoga, 30mins w/Amie
12noon Yoga & Meditation w/Knekoh
5:30pm Friday Flow w/Julia

Saturday January 29
9:00am All Level Yoga Flow w/Knekoh
10:30am Mixed Level Flow w/Jacqui
12noon Alignment & Breath w/Bianca


Please sign up for our newsletter to receive updates on coming classes. Scroll down to the bottom of this page for the the link to sign up.

These classes are all donation based, $5, $10, $15, $20.
Support us and we’ll support you!!!

Venmo: @yogacircle
PayPal: admin@yogacircledowntown.com
CashApp: $YogaCircleDowntown
Zelle: knekoh@yogacircledowntown.com

Helpful if you note with your donation for whose class you are paying, so proper credit is given where credit is due!

Please note: To keep us all safe from intruders who wish to disturb, we do lock the Zoom room doors at 5 minutes after class start. Please get in on time. If you miss the start you can always head over to our Facebook page Yoga Circle Downtown where we have pre-recorded classes of Knekoh and Rob as well as their Live streams.

We wish you all health, happiness and peace of mind.
Namaste


Yoga Philosophy Workshop

Sanskrit

Explore the basics of the Sanskrit language and the Devanagari writing system

Sanskrit is one of the most ancient languages in the world and lives on in the traditions of India. Yogis have used Sanskrit not just as a means of communication, but as a mystical technology to connect to the universe’s energy. Have you ever worried if you’re pronouncing the words correctly when you teach a yoga class or lead a chant? Have you ever wanted to know the meaning behind the names of your favorite yoga poses? Have you ever wanted to spell check your friends’ tattoos before it’s too late? Then this is the workshop for you! ॐ नमो नमः॥

Stand by for date, $25 ($15 Members)