I injured my lower back in 2014. After unsuccessful doctor
visits and acupuncture, I decided to try Knekoh’s yoga therapy sessions. She rehabilitated my back since then and after 2 years of discomfort/pain, I am feeling healthy and well again. She is thorough, insightful, and knowledgeable about the body and her practice. My work schedule fluctuates, but she always makes time and is accommodating. Knekoh has changed my life in so many ways. I have and will continue to refer her to family and friends!
Two years ago, I had hip surgery to repair a torn gluteus medius muscle
and tendon. After the surgery and intensive physical therapy, I still had severe pain and difficulty walking. After working with Knekoh on specific Yoga exercises, I have improved muscle strength; my walking has improved as has my energy level. Thanks to Knekoh, I am now able to do so much more.”
Knekoh… guided me through a Yoga pose, but unlike
anything I'd ever experienced, She kept coaching me through the breathing while her hand worked on my back. It was as if we were in the pose together. I felt this wave of relief and was absolutely stunned. The pain was GONE. I had tears in my eyes. I felt guided, protected, empowered and finally healed. Thank you Knekoh. You have an incredible, undeniable gift. And most importantly: you share it with such beautiful grace. Thank You! Namaste.