Our Teachers

Meet the talented and dedicated teachers of Yoga Circle Downtown!


Knekoh Frugé

Knekoh Frugé, C-IAYT, YTRx, E-RYT

Knekoh Frugé, our founder, has been practicing Yoga in one form or another for more than 35 years. It all began in 1983 when a moment of kismet brought her to a class at Louisiana State University simply titled “Movement.” Incorporating an eclectic blend of Yoga, Tai Chi, Qigong and more, this class introduced her to the discipline and beauty of profound energy work and set her on a lifelong journey.

Read Knekoh's full bio